Our Bodies Fail To Adjust To Seasonal Clock Changes

Increasingly, there have been calls for Britain to remain on British Summer Time throughout the year – to stay coordinated with Europe, and to reduce energy consumption in the dark winter months. But there may also be biological reasons to reconsider our biannual clock changes. Researchers have shown that the ability of our bodies to acclimatise to the natural changes in sunrise onset is lost following the artificial shift of the clocks forward each Spring. Continue reading →

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