It’s not hard to find ways to stay busy during lockdown. Yes, many of us are spending lots of time at home and have evenings and weekends free from almost any kind of social activity — but we’re also juggling work, chores, childcare, life admin and the various emotional demands of living through a global pandemic.
For some, in fact, staying busy has been an appealing prospect; indeed, hundreds of articles have been written with ideas on how to stay busy and distracted during the boredom of lockdown. But a new study suggests that meaningful activity, rather than simply busyness, may be the way to stay emotionally stable during this period. Continue reading →