Having Hope For the Future Could Protect Against Risky Behaviours

At the start of a new year it’s customary to look forward, imagining what we might want to achieve in the months to come. It’s what lies at the heart of New Year’s resolutions: they may be maligned for their persistent failure to stick, but do at least represent a great degree of hope for the future — a hope to become fitter or more productive, or to learn something new.

In the current circumstances hope is certainly in short supply. But if you can manage to stay hopeful you might be able to avoid risk-taking behaviours like drinking, taking drugs, gambling or overeating, a new study argues.

The study focuses specifically on “relative deprivation” — the belief that your lot in life is somehow worse than other people’s. Previous research has suggested that those who score highly on feelings of relative deprivation are more likely to engage in “maladaptive escape behaviours” including risk-taking. But hope could ameliorate such behaviour, the team argues, protecting people from potential harm. Continue reading →

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