First Systematic Study Of The Advice People Would Give To Their Younger Selves


The question is an old favourite – if you could travel back in time, what advice would you give to your younger self? Yet despite the popularity of this thought experiment, no one has, until now, actually studied what people would tell themselves.

Reporting their findings in The Journal of Social Psychology Robin Kowalski and Annie McCord at Clemson University have done just that in two surveys of hundreds of participants on Amazon’s Mechanical Turk website. Their findings show that people’s advice to their younger selves is overwhelmingly focused on prior relationships, educational opportunities and personal worth, echoing similar results derived from research into people’s most common regrets in life. Moreover, participants who said they had followed the advice they would give to their younger selves were more likely to say that they had become the kind of person that their younger self would admire. Continue reading →

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